Absolutely right! The alternation between sitting and standing in your workplace is good for your physical and mental health. Sitting down for a long time is one of the worst things for your bones, muscles, heart and overall health. Standing up more often and spending less time on tables and chairs can change your life and make it better.
People who work from home can also benefit from standing desks. When you work from home, it's tempting to work in bed all day in your pajamas. However, exercise is very important to everyone, which is why a standing desk can be a good supplement to any one. Work from home. Having a choice of standing desks provides workers with a way to reduce the health risk of too much sedentary time.
